## Do You Need Glasses? 10 Warning Signs You Shouldn’t Ignore ### Introduction Many people don’t realize they need glasses until their vision significantly deteriorates. Early detection can prevent eye strain, headaches, and long-term damage. ### 1. Frequent Headaches If you experience headaches, especially after reading or screen use, your eyes may be struggling to […]
How Digital Screens Affect Your Eyesight
Staring at screens for long periods can lead to digital eye strain. Learn how to reduce eye fatigue with the 20-20-20 rule and blue light glasses.